Is it normal to be afraid of solo travel? And what to do?

In my last posts, I have given you some recommendations to deal with the fear of solo travel. Now, this is a process, and chances are, you will not be able to get rid of all the fear. But remember this: Courage is feeling the fear, but doing it anyway. Just know that having some …

3 simple techniques to overcome the fear of solo travel

Here are some additional practical things you can do in terms of your mindset to overcome your fear of solo travel: • Meditation Meditation can also help you deal with fear, because it allows you to learn to be present and not be so overwhelmed by emotions all the time. • Exercise Exercise helps a …

How to solo travel without being carried away by fear

Here’s another brief but important secret on how to deal with the fear of solo travel. It’s about being rational. When we are afraid, we can be quite irrational, and especially when it comes to things we don’t know or haven’t done before (such as going on a solo trip, or visiting a new destination), …

How spirituality helps you beat fear of solo travel

Here I continue with my recommendations on how to face the fear of solo travel. Second, and we’re still talking about fundamentals here, I think spirituality can be really important. If you are a spiritual person, connecting with that side of you should also help you deal with fear. In my case, I am a Christian, and this is not to …